The SPARTAN Challenge is a once in a lifetime experience for 4 SPARTANS chosen by public vote to be trained, advised and kitted out by 'the best of the best' and achieve the goal of running the Dublin City Marathon in October 2010.
Meet Stephen, Kevin, Yvonne and Adrian who will be guided for 16 weeks by experts Karl Henry and Paula Mee through an intensive training and fitness regime and will be given an accompanying nutritional program to achieve the very best results. Each SPARTAN will post their weekly blogs online, reporting on their trials, tribulations, achievements and progress throughout their training.
We invite you to choose one of our four SPARTANS to be your leader. Follow the suggested training plan for their fitness level under the expert guidance of Karl Henry coupled with Paula Mee providing sound nutritional advice, and join forces with the growing team of SPARTANS around the country.
The SPARTAN blog allows you to follow the SPARTAN that you wish to be your ‘leader’. Follow their training, their tips and see your fitness improve and join the SPARTAN movement that will be developing around Ireland with the help of Stephen, Kevin, Yvonne and Adrian. Our 4 SPARTANS will regularly blog and will undoubtedly help you achieve your personal best!
After the excitement of the 10 mile race last week I was brought…
After the race on Saturday, it was a change on the diet front.…
Did a lot of training this week which included my longest run of…
Hi All,
Well yet another week down and still plugging away…
…
Do you watch people running en route from work in the evening with envy and secretly wish that was you? But you just do not know where to start? Don't Despair, this is where you will find out how you can run the Dublin City Marathon in 16 weeks
Do you watch people running en route from work in the evening with envy and secretly wish that was you? But you just do not know where to start? Don't Despair, this is where you will find out how you can run the Dublin City Marathon in 16 weeks
Do you watch people running en route from work in the evening with envy and secretly wish that was you? But you just do not know where to start? Don't Despair, this is where you will find out how you can run the Dublin City Marathon in 16 weeks
Do you watch people running en route from work in the evening with envy and secretly wish that was you? But you just do not know where to start? Don't Despair, this is where you will find out how you can run the Dublin City Marathon in 16 weeks
Do you watch people running en route from work in the evening with envy and secretly wish that was you? But you just do not know where to start? Don't Despair, this is where you will find out how you can run the Dublin City Marathon in 16 weeks
