Health & Nutrition
Share
Paula Mee
BSc., Dip Dietetics., MSc in Health Sciences.
Hey Spartans Some of you are having some GI problems. Here are some tips to take the pressure off the GI tract, which will allow you focus o...
Hey Spartans Here are the five main points from the presentation on Saturday. Eat well, run well!<...
Training Tips
Share
Karl Henry
Karl has a B.S.C from University College Dublin
Marathon Notes: The Rest day is a total chill out day, take it easy and relax, its essential for successful marathons The intervals should ...
Marathon Notes: The Rest day is a total chill out day, take it easy and relax, its essential for successful marathons The intervals should ...
View the top 26 spartans
View AllTomas Moore - Co. Laois
My aim in life has always been to complete a full marathon. I have started reading Gerry Duffy’s new book…
Gary Prunty - Co. Monaghan
So here I am the Monaghan Spartan, am I mad I ask myself, and yes I probably am. Especially since…
Eamon Towey - Co. Sligo
Ok I’ve made it this far, my sympathy call out below will be left intact, When the need for desperate…
Karl Fitzgerald - Co. Dublin
Hello Dublin,
Here we go the final round in which I will be proudly representing our county,
over the next…
Louise Fitzmaurice - Co. Cavan
I have always wanted to run the Dublin city marathon .I registered twice for the Dublin City Marathon unfortunatley never…
Gary Jones - Co. Kildare
Many thanks to everyone who supported me through this most challenging of challenges!! Special mention must go to my three…
Alisha Kelly - Co. Galway
I started running 2 years ago and could just about run 3 miles when I developed an inflammatory arthritis, which…
Aoife Ní Raghallaigh - Co. Limerick
When I was told I had been picked as the Limerick Spartan I was thrilled. This was quickly replaced with…
Noel Reeves - Co. Mayo
Well this is the start of something really special.
I always wanted to run a marathon but never thought I…
Emmet Masterson - Co. Longford
Hello everybody, my name is Emmet Masterson and I am your Longford Spartan. I will be running the Dublin City…
Niall Collins - Co. Waterford
Please take the two seconds to vote - its for a fantastic cause 3ts Turn The Tide of Suicide and…
Una B Buckley - Co. Kerry
Its me Una B your KERRY Spartan!!
I am part of the Kerry Crusaders who are group based in Listowel,…
Mick Ryan - Co. Tipperary
Well well, I somehow managed to become the Tipperary Spartan or as i like to call mysell the ‘Premier’ Spartan…
Linda English - Co. Cork
From Couch Potato to Marathon Hero!!!! Well, I hope so anyway. As a busy mother of one I rarely get…
Hannah Nolan - Co. Wicklow
I am a wife and a mother to two children, William and Chloe, aged two and a half (boy) and…
Graham Foley - Co. Louth
The easiest thing in the world is to not try. Not try and better yourself, not try and change the…
Laura Gunter - Co. Clare
I have been chosen as a Spartan and will be representing County Clare!! Running a marathon is a life long…
Jonny Walsh - Co. Kilkenny
Hey I just wanted to say thank you to everyone who got me this far as i never expected it,the…
Wayne Murtagh - Co. Meath
Father of three kids stay at home dad slowly edging to morbid obesity was a football last year but gave…
Cillian Gowan - Co. Wexford
This weekend I have a Ten Mile Race in Dublin so the training has all be focused around that. Last…
Jean Donnelly - Co. Offaly
Training over – Running Dublin City Marathon Monday October 31st 2011. Thanks for your support and reading my blog along…
Dessie McNulty - Co. Leitrim
Hi everyone !! Im representing Leitirm and The Alzheimers Society of Ireland in the Dublin Marathon in October and need…
Jacinta Teehan - Co. Carlow
I should be one of your Spartans as this is my chance to kick start the rest of my healthy…
Support Your Spartan's Race To Glory
SpartansPhase 3 of the SPARTAN Challenge has kicked off. The final 26 Spartans have been chosen and are battling it out to be crowned the King or Queen of Spartans.
Our health and fitness experts will be assessing the final 26 Spartans on their overall progress but they will also be judged on how much support they have received...which means they really need your votes!
Support your local Spartan and connect with Facebook now to cast your vote. One vote per person, make sure you use yours!
Leaderboard
View All Eamon Towey
Hannah Nolan
Emmet Masterson
